Breakout Sessions*

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  Restoring God's Shalom Within Us: Recovering From and Preventing Ministry Burnout, with Eunhyey Lok, LMFT

  In this workshop, we will:
  - Explore what burnout is and how we end up burned out time and time again.
  - Consider together how our view of God and God's will impact how we do ministry.
  - Learn the difference between burnout and compassion fatigue.
  - Experience tools that could help create rhythms of life and work that embody God's shalom.

  Attend This Session

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• 

  Healing the Wounds of Trauma, with Dave and Colleen Little, Imago Hearts

  Trauma is a deep wound of the heart and mind that can take a long time to heal. It hurts every part of us: our relationships, our bodies, our thoughts, and our faith. During our time together, we will engage in a holistic approach to helping people begin the process of healing. The lessons use stories, activities, Scripture, and questions to help people engage deeply with themselves, with God, and with each other.

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• 

  A Hopeful Understanding of Anxiety, with Colleen Mens, LICSW

  In this breakout, we will dive into a compassionate and faith-based exploration of anxiety. Together, we will:
  • Understand God's Design: Explore why God created us with the capacity to feel anxious and how it serves a purpose in our lives.
  • Understand the Experience of Anxiety: Gain insight into the human experience of anxiety, recognizing both its emotional and physical aspects.
  • Discern Anxiety: Learn practical tools for recognizing anxiety in your own life and understanding your triggers.
  • Find Hope: Equip yourself with biblical and practical strategies to confront fears, tolerate discomfort, and reduce the power of anxiety in your life.
  By the end of this session, you will have a hopeful perspective on anxiety and feel empowered to navigate it with faith, understanding, and resilience.

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• 

  Spiritual and Practical Tools to Navigate Depression, with Josh Rampi, LMFT

  In this breakout session, we will briefly explore the intersection of faith and mental health, equipping followers of Jesus with both spiritual and practical tools to navigate depression. Together, we will
  • unpack biblical truths about depression and its effects;
  • explore the power of prayer and community, and
  • learn the importance of seeking support without shame.
  Through open discussion, we will reflect on how Jesus' grace sustains us in our struggles and brings hope even in the hardest seasons. Attendees will leave encouraged, empowered with actionable steps, and renewed in their perspective on walking with Jesus through difficult times.

  Attend This Session

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